I reflect on my experiences and share some of my most vulnerable moments so that you may be inspired to overcome resistance and live into your highest self.

I’ve been on this journey of wellness, and I’ve found that amidst the ups and downs of everyday life, my vision hasn’t changed. So I press on. I marvel at the beauty of life. I challenge my physical abilities.  I breathe through deep anxiety and emotional pain… and I feel a fullness that I want to share.

At the same time, I am not always positive, strong, calm, confident, or grounded. I am guilty of not always practicing what I preach. I am human. And I know that I need this.

I desire growth.
I desire healing.
I want to manifest my dreams.

I don’t want to let life pass me by without believing in myself or experiencing the fullness of who I know I am. Even if the journey is terrifying. Even if it’s painful. Even if I get eye rolls and rejection. It is my truth. My being. My one precious life. It is worth it.

You have innate purpose, beauty, intelligence, strength, and value. You are a wonder. Magnificently designed. Capable of amazing things. You have dreams and desires.  These inner visions reveal your highest self. I believe that once you are in tune with your heart, you can become the person you desire to be, the person you were designed to be.

I hope to be a source of support and inspiration for you in your practice. Reach out and connect if you’d like to share stories or if you’d just like feel a little love and camaraderie as you walk this journey of wellness.

And always, may you be warm in heart and calm in mind.